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Ketogenic "Keto"
Many of you know that Kris and I started eating by a ketogenic diet. A lot of people haven't heard of this way of eating and have been a...
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Conrad and I went to California on Thursday to see Kristi, Ed and Ella. We had a very nice weekend. Conrad did so great flying. He did a ... -
Rattle, rattle, rattle I went down the road this morning. The kids had already been dropped off, Mallory was left snuggling with Ronnie whi...
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We had our last birthing class on Thursday night. Overall I am not sure we learned anything completely surprising and that we hadn't he...
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